Boost Employee Participation Corporate Wellness Employee Health & Fitness Programs


	Wellness programs based on scientific research designed to boost employee participation!

FREE 14 DAY DEMO
REGISTRATION PAGE

The goal of the HealthMastery wellness program is to help Your Company...

Goal 1:	How HealthMastery can help your employees increase physical activity and help members reach their personal health & fitness goals.
	Our program does this by covering all aspects of healthy living (nutrition, stress management, sleep etc) and is delivered to each employee direct via Email. A study by the Kaiser Permanente Division of Research found employees respond better to wellness initiatives when they are targeted directly as individuals, rather than forcing them to access messages through the Internet. The study found e-mail that included messages with simple practical tips, improved employees’ diets and physical activity (study funded by Centers of Disease Control and Prevention). To take part in the HealthMastery program, all employees require is an email address and access to the internet. Targeted messaging to each employee when they send their goals via interactive goal forms each week. If and when they submit their goals each week via email, they are given a separate stream of information and miss out if they don’t! We believe Prevention now pays off later for both employees and employers, so by educating employees on all aspects of healthier living it can all help kick start each employee for long term change. To achieve any goal, we need to make the right thing to do, easy to do. Scientific information is made simple for each employee to implement in their own lives. Example;, encourage participants to always exercise while watching their favorite TV shows.
Goal 2:	How we can help your company increase employee retention
	One size fits one. Some people kick start a new wellness regime by starting to walk or do more physical activity, BUT others may get more motivated to change behaviors by first changing their nutrition for example. Once they start doing what appeals to them, it creates a ripple effect in other areas of their lives. HealthMastery’s program teaches employees all aspects of wellness to give them a chance to start with what appeals to them first. The HealthMastery program brings awareness to each employee about their own health and well being. It addresses the fact that not everyone is up to the “Action” stage and may not be ready to start a physical activity program. HealthMastery’s program addresses the 5 stages of change (Trans-theoretical Model) in each module so each employee has a better chance of doing something on the program, regardless of where they are at in terms of change (Pre-contemplation, Contemplation, Preparation, Action, Maintenance). This then increase participation rates overall and retention long term on the program. HealthMastery work booklets (employees print out for home use) are given each month, full of information on various health/well being topics. Front of mind awareness on these topics lead to better choices in day to day life. Any answer to how to get healthier, fitter, slimmer etc is on the internet. There is no shortage of free information. With all this information circulating, why is a large percentage of the nation still obese and unhealthy? The answer is confusion. There is too much information offered, but no “Structure” to this information. We offer a structure to this education and offer employees a step by step plan of action to follow each week, month, year…that offers preventative strategies for long term health and well being. What does this mean for your company employees? Increased adherence to the program and better results, instead of confusion. If diets or ‘get healthy’ plans worked, why are there so many of them? The problem with most wellness plans is that they address the “how to” or tools and miss a vital ingredient; the “want to” or what we at HealthMastery call the “Mindset” component. At the end of the day, we all know what we should be eating and that we should exercise, but do we do it? Judging from the state of the nation’s rising weight, the answer is no! HealthMastery’s program helps to bridge the GAP between knowing what to do and Actually DOING it. Knowledge along does not lead to change- understanding does. Essentially the program will help people do more of what they say they are going to do, by first understanding why they need to do it.. By offering a Mindset component as part of the HealthMastery program to employees on they will stick at the program long term and get better results.
Goal 3:	How we can help your company increase program adoption (Getting Signed Up) and employee participation across different consumer segments.
	Adoption or Client participation rates are generally low on corporate wellness programs. To capture more employees and boost program adoption/participation, the program needs to appeal to different employees needs. Basically, we need to capture more of the non-participating 60-80% of employees. Initial sign up or participation is related to communicating with employees about what they can get out of the program. If the program is comprehensive, it will capture a wider range of employees. Some employees may have a regular gym routine (already active) in place, so a program based solely on increasing physical activity might not engage or interest them as much. If employees know that the program also covers how to eat better (among other things), this may encourage them to adopt/join the program and utilize the various teachings and remain on the program. HealthMastery’s program provides the foundations of healthy habits, nutrition/eating, stress, creating healthy habits etc, so can be applied to the different employee cultures and preferences. Overall, this leads to increased participation and capturing a wider range of employees than previously done so.

nalisha

Welcome to the HealthMastery "Shape Me" program registration page. I'm Nalisha Patel. I will be your employees Personal Trainer & Coach throughout the program.

My job is to motivate, inspire, and keep them accountable to their health & fitness goals throughout this program.

At the same time I will be teaching all the basic fundamentals of living a healthy life. My goal is to make these new healthy habits a way of life for your employees

I've designed this program in such a way that your employees will be continually learning and having fun, so they can incorporate these changes into your life with ease.

Each month of the program gradually builds on itself and makes it easier to implement the learning's.

Within weeks of starting the program employees will start noticing changes in their energy, fitness levels, clothes feeling looser, stress levels decreasing and confidence levels increasing.

Right, lets get started with this demo. Please fill in the form below and press Submit. Once we receive your registration, one of my team will be in touch with you to organize your demo.

Please fill in your details below to start your Free 14 Day Demo.

The demo runs for 14 days and will give you a snapshot on how the HealthMastery program information will be delivered to your employees, the type of information that is covered throughout the program duration and how the program is designed to be launched within your organization.
We recommend all members of your wellness committee take part in the 14 day demonstration.
On completion of the below form, one of our team will contact you to go over a few technical details and confirm all the information you have provided is correct so we can give you the most accurate pricing proposal and to ensure every person involved in the assessing the program receives all the information.
If some of the questions do not apply to you please write in N/A (Not Applicable)

* Your Email Address:
* First Name:
* Last Name:
* Company Name:
* Number of employees in your organization :
* What wellness programs are you currently running in your organization:
* Please list the main objectives of your wellness program?
* If you are running a wellness program, what are you currently spending per employee, per month or year (please indicate)?
* Please tell us your current employee participation rates (if known)
* Please list everyone who will be taking part in this 14 Day Demo. It is advisable that everyone involved in the decision making process take part.
* Ideally when would you like to implement this program if you think it is feasible for your organization after the demo?
* What's your biggest concern when it comes to wellness programs:
* Your postal address:
* When is the best time to call you to confirm a few your details to get started:
* Your Full Phone Number:

SECURE & CONFIDENTIAL

All details provided are kept strictly confidential. We guarantee your confidentiality.

Client Success Stories

sussanah

“This Program is amazing. I can’t believe the results myself and others are getting in our health & wellness” “I thought this program was about losing weight, but its more then that."

jackie

Alison Hickey - Datacom New Zealand

“I have seen great results but still have some way to go to break some of my bad habits. But I feel fitter, stronger, look better and have not been sick once since I started. Before I started the program I had a constant eye twitch from stress - which has completely gone. And I sleep so much better.

Before the program I constantly got colds - at least every 3 to 4 weeks and haven't had one at all.So even though it's only 8 weeks since I started that is a great result for me.

Often companies provide some sort of "cheap gym membership for employees - but to be honest there is no way most of the people I work with could fit in a trip to the gym regularly as lots of people have families, travel a fair distance etc. That has been the beauty of this program for me - all I have to do is 25 minutes weights at home 3 to 4 days a week - the rest of my program has been walking - and I now do that religiously. I even went out today in the pouring rain, got soaked but really needed that walk!!”

tony falkenstien

"I think this program is really good. I’ve already made exercising a habit and I love it. It’s is all about health rather than just weight-loss. I will stay on for the healthy tips! Nalisha, most of these exercises will be added to my repertoire! I wouldn’t mind getting the ‘weights program’ that you do in Month 2 in advance. Thanks"

Tony Falkenstein - CEO of Publicly Traded Company "Just Water International" and "Barter Card New Zealand".

ian

"I feel less stressed, so much more healthier, my skin and complexion has improved….Thank you Nalisha!”

lee

“I can’t believe the comments people are making about me and how great I look. I no longer feel tired during the day”

“I recommend everyone should try this program. The ‘secrets’ you (Nalisha) teaches are amazingly simple yet so effective”

michelle

“I’ve been struggling to get into shape for years. I’ve tried Jenny Craig, Weight Watchers, Sure Slim and nothing has worked until I was presented with your program. I can’t believe how simple you have made it to become healthier”

Faieka Abrahams - S.K.I.D.S Remuera

"Life was busy, I was running my own business and simply did not have the time to exercise and eat right. I grabbed things on the go and often it was the wrong foods, just to fill the hunger pains. I searched the internet for a “diet” that would work. I came across HealthMastery and was skeptical.

It was impossible for people to look so good just with eating right and some exercise I thought, but after having spoken to Nalisha for the first time, she answered many of the questions I had and I thought I’d give it a go.

I had no time to exercise, years of incorrect eating, not to mention the fact that I did not know what type of exercises to do and I was not prepared to go to a gym where everyone had a fabulous body and knew exactly what to do.

I was introduced to things at a pace I could manage, starting with exercising 3 times a week, she gave me great nutritional tips about what to look out for on the packaging by looking at the fat content.

I kept a food diary and was surprised that I was allowed to eat more than what I did in the past, but it was the right kinds of food this time. As we progressed with my exercise routine I realised that I started getting stronger and could run for longer periods of time.

I am pleased to say that now I run 4km a day, this is a huge achievement for me considering I could not run for more than 2 minutes in the past without having to stop to catch my breath! I love the foods I now eat (it’s not so much different from before, except I prepare it in a healthy manner and of course everything in moderation) and so enjoy my exercising, if I skip a day of exercising,I really miss it.

In just over 3 months I have lost a total of 36.1 cm. Wow, even I couldn’t believe it. I went from a size 16 and now fit in a size 10 (which was my goal), but I will continue to stick to my HealthMastery exercise routine and love the way I am eating now. I’ve been told that I look years younger.

I feel great, I have so much more energy, and I now coach my daughter’s netball team and actually have the energy to run around with 9-year old girls. I get up earlier in the morning and even on a weekend when I used to sleep in with not having any energy; I now get up at 7am and go running even in our cold 4 degree mornings.

The greatest gift about all of this is the fact that my children have seen me looking so much better, eating healthier and exercising more and they want to do the same.

What better reward than to motivate our children in a healthy way! Thank you, you’ve given me my sanity back! And I will be happy to tell anyone who would like to listen about the benefits!"

Faieka Abrahams - S.K.I.D.S Remuera

Unsure About Something?

If you feel like something has not been answered, or you have some feedback to give us, we would love to hear from you.

We also get told from time to time that there are some spelling mistakes on our website. Please note as busy business people our brains are often zooming ahead a lot faster than we can keep up with it! We apologize for any mistakes. We would love to hear from you about any spelling mistakes if this is a pet peeve. Thanks!

Email us directly on: info@healthmasteryonline.com

North America Office: 1433 Superior avenue, suite 378, Newport Beach, California 92663| Phone 213 984 1012
www.healthmasteryonline.com | New Zealand office: Po Box 33 105 Takapuna, Auckland | Email: info@healthmasteryonline.com